{"id":7720,"date":"2026-03-15T09:00:00","date_gmt":"2026-03-15T06:00:00","guid":{"rendered":"https:\/\/sde-mesol.ait.sch.gr\/?p=7720"},"modified":"2026-03-15T17:07:25","modified_gmt":"2026-03-15T14:07:25","slug":"%cf%83%cf%85%ce%bc%ce%bc%ce%b5%cf%84%ce%bf%cf%87%ce%ae-%cf%84%ce%bf%cf%85-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af%ce%bf%cf%85-%ce%bc%ce%b1%cf%82-%cf%83%cf%84%ce%bf-10%ce%bf-%cf%83%cf%85%ce%bd%ce%ad%ce%b4","status":"publish","type":"post","link":"https:\/\/sde-mesol.ait.sch.gr\/?p=7720","title":{"rendered":"\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf 10\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2 \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u0395\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd 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class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"449\" src=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf-800x449.png\" alt=\"\" class=\"wp-image-7835\" style=\"width:677px;height:auto\" srcset=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf-800x449.png 800w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf-300x168.png 300w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf-768x431.png 768w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/\u03a7\u03c9\u03c1\u03af\u03c2-\u03c4\u03af\u03c4\u03bb\u03bf.png 1095w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0388\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c3\u03b5 \u03b5\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd \u03c9\u03c2 \u03bc\u03ad\u03c3\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03bd\u03c4\u03b9\u03bb\u03ae\u03c8\u03b5\u03c9\u03bd\u00a0\u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/forms.gle\/34ZzVCAPSDtV6ESr9\">https:\/\/forms.gle\/34ZzVCAPSDtV6ESr9<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03bf\u03c5, <a href=\"https:\/\/adulteduc.gr\/wp-content\/uploads\/2026\/02\/%CE%A0%CF%81%CF%8C%CE%B3%CF%81%CE%B1%CE%BC%CE%BC%CE%B1-10%CE%BF-%CE%A3%CF%85%CE%BD%CE%AD%CE%B4%CF%81%CE%B9%CE%BF-2.pdf\">\u03b5\u03b4\u03ce<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"452\" src=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-800x452.png\" alt=\"\" class=\"wp-image-7721\" srcset=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-800x452.png 800w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-300x169.png 300w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-768x434.png 768w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11-1536x867.png 1536w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u0395\u03b9\u03ba\u03cc\u03bd\u03b11.png 1700w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"299\" src=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/Untitled-1-800x299.jpg\" alt=\"\" class=\"wp-image-7725\" srcset=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/Untitled-1-800x299.jpg 800w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/Untitled-1-300x112.jpg 300w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/Untitled-1-768x287.jpg 768w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/Untitled-1.jpg 843w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf <strong>podcast <\/strong>\u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b9\u03c3\u03ae\u03b3\u03b7\u03c3\u03ae \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf, \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03c9\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03b1\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b5\u03bd\u03b7\u03bb\u03af\u03ba\u03c9\u03bd.<\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-d6040aa6-d369-40c8-8753-4134522c1534\" href=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u03a4\u03b1\u03be\u03af\u03b4\u03b9\u03b1_\u03c0\u03bf\u03c5_\u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd_\u03b6\u03c9\u03ad\u03c2_\u03c3\u03c4\u03bf_\u03a3\u0394\u0395_\u039c\u03b5\u03c3\u03bf\u03bb\u03bf\u03b3\u03b3\u03af\u03bf\u03c5.mp3\"><br>\u03a4\u03b1\u03be\u03af\u03b4\u03b9\u03b1_\u03c0\u03bf\u03c5_\u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd_\u03b6\u03c9\u03ad\u03c2_\u03c3\u03c4\u03bf_\u03a3\u0394\u0395_\u039c\u03b5\u03c3\u03bf\u03bb\u03bf\u03b3\u03b3\u03af\u03bf\u03c5<\/a><a href=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u03a4\u03b1\u03be\u03af\u03b4\u03b9\u03b1_\u03c0\u03bf\u03c5_\u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd_\u03b6\u03c9\u03ad\u03c2_\u03c3\u03c4\u03bf_\u03a3\u0394\u0395_\u039c\u03b5\u03c3\u03bf\u03bb\u03bf\u03b3\u03b3\u03af\u03bf\u03c5.mp3\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-d6040aa6-d369-40c8-8753-4134522c1534\">\u039b\u03ae\u03c8\u03b7<\/a><\/div>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/02\/\u03a4\u03b1\u03be\u03af\u03b4\u03b9\u03b1_\u03c0\u03bf\u03c5_\u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd_\u03b6\u03c9\u03ad\u03c2_\u03c3\u03c4\u03bf_\u03a3\u0394\u0395_\u039c\u03b5\u03c3\u03bf\u03bb\u03bf\u03b3\u03b3\u03af\u03bf\u03c5-1.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/38bac969-b553-4dba-b516-3b54f500827e-800x533.png\" alt=\"\" class=\"wp-image-7729\" srcset=\"https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/38bac969-b553-4dba-b516-3b54f500827e-800x533.png 800w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/38bac969-b553-4dba-b516-3b54f500827e-300x200.png 300w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/38bac969-b553-4dba-b516-3b54f500827e-768x512.png 768w, https:\/\/sde-mesol.ait.sch.gr\/wp-content\/uploads\/2026\/03\/38bac969-b553-4dba-b516-3b54f500827e.png 1536w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" 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